Just asking what type of exercise some of you do to stay bow fit in off season. I seem to have gotten a bit weaker since shooting my bow last season. I currently shoot 63 lbs and don't really want to drop below 60. I have noticed a bit more effort this year than last year while shooting so was thinking of some sort of training routine to strengthen some, for the core muscles used in bow hunting. I was thinking of dropping my bow weight and gradually increase but come spring I really don't shoot that much and it is showing now. So I was thinking of some general exercise to do year round to prevent this from returning every year. Only 46 so I know years later there will be issues.