Discussion in 'The Water Cooler' started by pastorjim08, Sep 13, 2015.
Awesome! Congrats on the accomplishment!!
And this pic was taken about 2 months ago. We have both lost about 20 more pounds since then.
I have lost 14in off my waist, dropped 4 pant sizes, and 2 shirt sizes.
Looking good. I do really well just by not eating after 7pm and no drinks other then water anytime.
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