Normally 1-2 times a month. The last two months my wife was having gallbladder issues they couldn't do surgery for because of being preggo, so she had a strict no fat vegetarian diet. I couldn't do it and didn't want to eat other things in front of her so I was eating fast food 5-6 times a week. Since her surgery last week I haven't touched it and I'm glad to be eating normal again, I feel like crap for hours after eating it.
I despise fast food. But considering the "restaurants" in Shiprock, New Mexico are Sonic, KFC, Taco Bell, Burger King, McDonalds, Dominoes, and Little Ceasars.... I will have no choice as my apartment doesn't even have a stove haha. I can only eat so many turkey sandwiches, salads, and microwavable food before I have to try different things... Dog food burritos here I come.
Probably way more then should, especially if you count gas station food. But on the days we got couple thousand dollars of concrete baking in the hot summer sun don't get much time to have a lunch break. Its usally somebody jumping in truck and hauling *** to get quickest thing they can and get back.
Im a sucker for Chik-fila. We usually have it 3-4 times a month. Other then that my only fast food is a Spicy Crab roll from the sushi joint.
Only about once a month or so... Live in a small town with a gas station and about 6 bars. Cooking my own is usually my go to.
Couple times a week but it's usually small. I may swing through McD's and get a mcchicken or a mcdouble. If I do get a meal I get the grilled chicken sandwiches- It atleast makes me feel better about myself!