I have a first-aid supply kit - and below is a painstaking list of everything in it. 2 individual packets of foam ear plugs 1 pair of safety scissors 2 little bars of soap 2 pairs of blue latex free Delta non-sterile nitrile gloves [surgical type gloves] 1 roll of 3M Transpore medical tape [plastic mesh tape] 1 covered razor 3 non-sterile wooden tongue depressors [can take the place of a spork in desperate times to dig food outa' MRE's] 4 Sting-Kill Swabs [for insect bites] 1 sealed tube of Chapstick [if you're unconvinced as to the value of chapstick as a first aid item you have obviously never watched Napoleon Dynamite] 11 alcohol swabs/pads 1 box of 10 ammonia inhalants 2 packets of Gastro-Ad heartburn tabs [vegetarian formula !] 8 band-aids [roaming free] 2 knuckle band-aids [roaming free] 5 packs of sterile USP type VII 4”x4” 12ply gauze sponges [2 per pack] 2 sterile Kendall Kerlix 6”x7” super sponges [2 per pack] 2 sterile Kendall Curity 4”x4”/12ply gauze sponges [2 per pack] 3 sterile 2”x3” non-adherent pads 1 Shur-Band LF latex free elastic bandage [ace bandage] 1 Dynacast Optima 3”x4yds cast wrap [yes, it's a hardening cast wrap for broken bones.(hey you never know)] 1 plastic seizure stick [to shove in a persons mouth to keep them from biting off their tongue] 1 sealed sterile pack of 16 band-aids 1 sterile pack of 4 – 2” bandage compresses with non-adherent pad 1 sterile pack with a 42” Tyvek triangular bandage 1 sterile pack of 2 – 1”x6yds gauze roll 1 sterile 2.5”x2.5” eye pad 1 Steri-Pad 3”x3” sterile pad 1 sterile 8”x10” Surgipad combine dressing 3 micro-fine ½cc syringes [pointy] 2 plastic non-tipped screw topped 3cc syringes [not pointy, you provide your own point] 3 separate vials of various brand name localized numbing agents [] 1 sterile Soft-Kling 4”x75” conforming wrap bandage 1 sterile Kendal Kerlix 6ply 4.5”x4.1yds large cotton roll 1 unidentifiable curved plastic medical first-aid thingy [you figure it out] 1 first aid book - either: Emergency Medical Procedures Handbook – produced by the Military Book Club [woo,woo, woo] OR the American Red Cross Advanced First Aid & Emergency Care [2nd edition] [You pick which 1 you want] 1 plastic “box” with individual sections that are partially customizable you may or may not be able to cram everything into, depending how smooshed you like your first-aid supplies.... $ 30.00 for the kit. Shipping is extra. Postal Money Order or cash only. Thank you.