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Finally joined the Gym, suggestions.

Discussion in 'The Water Cooler' started by Sticknstringarchery, Jul 29, 2013.

  1. Sticknstringarchery

    Sticknstringarchery Grizzled Veteran

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    It took me a while to finally do it but, I did. I'm looking to loose the gut and build the upper and lower body.

    I will be working out 5 days a week so I know I need to rotate areas of work out. Any suggestions on high protein diets and what not are appreciated.
     
    Sticknstringarchery, Jul 29, 2013
    #1
  3. Sticknstringarchery

    Sticknstringarchery Grizzled Veteran

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    GYM!! Stupid phone!
     
    Sticknstringarchery, Jul 29, 2013
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  4. fatsbucknut

    fatsbucknut Die Hard Bowhunter

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    There's a 64 page fitness thread, I'm sure those guys can answer your questions.
     
    fatsbucknut, Jul 29, 2013
    #3
  5. Slugger

    Slugger Grizzled Veteran

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    Slugger, Jul 29, 2013
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  6. Slugger

    Slugger Grizzled Veteran

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    Also if you want some great workouts look up the 300 workout and the man of steel workout. I have done both and they work great
     
    Slugger, Jul 29, 2013
    #5
  7. GABowhunter

    GABowhunter Moderator

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    Fixed it for you Stick
     
    GABowhunter, Jul 29, 2013
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  8. Sticknstringarchery

    Sticknstringarchery Grizzled Veteran

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    Thanks bro! I wish the OP could edit the title.
     
    Sticknstringarchery, Jul 29, 2013
    #7
  9. jcartwright

    jcartwright Weekend Warrior

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    Yup, bodybuilding.com, great workout and meal plans :cool:
     
    jcartwright, Jul 30, 2013
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  10. Sticknstringarchery

    Sticknstringarchery Grizzled Veteran

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    I found a couple I liked on there and combined them along with the meals of the two. My biggest challenge is going to be eating enough throughout the day at work.
     
    Sticknstringarchery, Jul 30, 2013
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