Did you lift today?

Discussion in 'The Water Cooler' started by ArcheryGirl, Jul 6, 2014.

  1. racewayking

    racewayking Grizzled Veteran

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    Nobody wears that stuff at X-Sport.
     
  2. ArcheryGirl

    ArcheryGirl Guest

    How am I gonna recognize you guys?
     
  3. MnMoose

    MnMoose Grizzled Veteran

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    I cant wait until schools starts so I will actually have time to lift!
     
  4. bloodcrick

    bloodcrick Moderator/BHOD Prostaff

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    Yep thats the one! There are especially hard after doing deads and lat pull downs!
     
  5. bloodcrick

    bloodcrick Moderator/BHOD Prostaff

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    Blasted the arms today. super setted Bi's and Tri's. (WEEK END TIME) ;)
     
  6. virginiashadow

    virginiashadow Legendary Woodsman

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    I'll be 40 in December. My workouts are starting to hurt more and more. hahaha. Did some jumping jacks, plyos, and just a few sets of deadlifts and such today. Slow to mid pace for 30 minutes.
     
  7. frenchbritt123

    frenchbritt123 Grizzled Veteran

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    Yes I did. Almost an hour. Yay me.
     
  8. Lastoneout

    Lastoneout Grizzled Veteran

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    Free lift friday and a 3mi run, now its time for some Jason Aldean in the nations capital.
     
  9. jcartwright

    jcartwright Weekend Warrior

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    An hour of cardio on the Arc Trainer. Kicked. My. Butt. :whip:
     
  10. ArcheryGirl

    ArcheryGirl Guest

    I worked out from the inside and went to the Cheesecake factory instead hahaha
     
  11. Muzzy Man

    Muzzy Man Grizzled Veteran

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    15 mile bike, butterflies and core on machines... only swam one slow mile to loosen shoulders back up.
     
  12. ArcheryGirl

    ArcheryGirl Guest

    I don't even know what to workout right now. Chest hurts from Chest day, legs hurt from rest day, arms hurt from work and my back hurts from work and shooting. Shoulders, calves and abs? lol
     
  13. comescrashing

    comescrashing Weekend Warrior

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    My workouts are so sporadic right now, it sucks. Ran 7.6 miles on Thursday night and am working doubles fri-sun, so Monday gonna go for either 10 or 14 miles. Goal is to run 28 so I just keep plugging along till I hit it
    Sent from my RM-845_nam_vzw_100 using Tapatalk
     
  14. bloodcrick

    bloodcrick Moderator/BHOD Prostaff

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    Took weekend off! Will be back at it Mon-fri
     
  15. ArcheryGirl

    ArcheryGirl Guest

    Chest on Monday, Rest Day in Tuesday, Back on Wednesday and Leg day today.

    Nothing special happened besides the usual freak show and gym stereotypes. Maybe we should open a thread about Archery stereotypes hahaha
     
  16. chopayne

    chopayne Die Hard Bowhunter

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  17. ArcheryGirl

    ArcheryGirl Guest

    Well first of all she is not the typical 13 year old. Also she wouldn't be able to lift that much if her back would be where it belongs. Flat on the bench - cheater!!!! lol
     
  18. chopayne

    chopayne Die Hard Bowhunter

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    I guess olympic style allows it. I arch my back too when I lift. Not to her extreme, Man that is a large arch
     
  19. virginiashadow

    virginiashadow Legendary Woodsman

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    I lifted furniture the last 3 days!
     
  20. racewayking

    racewayking Grizzled Veteran

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    Screw it, I haven't lifted much in the last couple of months so I'm heading to X-Sport in St. Charles shortly. I will be the guy that added 20 pounds to his belly and is wearing a Sublime shirt:/
     

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