Another health and fitness thread anyone?

Discussion in 'The Water Cooler' started by Wiscohunter, Jan 18, 2018.

  1. wl704

    wl704 Grizzled Veteran

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    Hiit today. Legs and shoulders are toast. Set of 5 (strength and cardio) exercises, for 1 min, amrap. Sub 1 of those exercises each round with something different. 15 sec rest between sets, repeat for 50 minutes.

    This may hurt a day or two.

    Also I stumbled across the attached as another variety workout. 20201112_095058.jpeg
     
    Last edited: Nov 12, 2020
  2. Westfinger

    Westfinger Die Hard Bowhunter

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    I've been doing some full body workouts after my short deercation. I'm afraid the gyms are going to get shut down with this recent covid surge. I hope not my body can't take another prolonged period away from the gym.
     
  3. oldnotdead

    oldnotdead Grizzled Veteran

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    No sooner get to ladder seat there is chasing to my east 60 yrds. Caught doe didn't see buck. Breeze ENE. perfect for this afternoon stand. Just now guy a couple of pieces over driving at through the woods
    Either got that buck or will drive deer this way...I hope. Big fresh tracks by stand and 2 new rubs 10 yrds behind.
     
  4. pastorjim08

    pastorjim08 Legendary Woodsman

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    For all the good I'm doing in the stand, I think I'd rather be at the gym. I get really stiff and sore sitting here like this.

    Sent from my SM-N950U using Tapatalk
     
    wl704 likes this.
  5. Westfinger

    Westfinger Die Hard Bowhunter

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    I hear you Jim. I have a hard time doing long sits on small stands. With these progressive lenses I really need to tip my head down to see. My neck is always stiff sore and generally angry after a hunt.
    Pulled into the gym parking lot this morning and it was nearly full of cars. Everyone must be in panic mode trying to sneak a few more sessions in before we get shut down....
     
  6. pastorjim08

    pastorjim08 Legendary Woodsman

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    I hope that doesn't happen.

    Sent from my SM-N950U using Tapatalk
     
  7. cantexian

    cantexian Grizzled Veteran

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    Just hit the Alpine Runner for 60 minutes at a 20% incline with a 20lb pack. Only covered 2 miles, but that felt about as much like hiking a mountain as anything I have ever done in the gym. Back at it after my rutcation last week.
     
  8. virginiashadow

    virginiashadow Legendary Woodsman

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    Back to the workout grind. Thanks Cantexian for helping relieve alot of my back tightness.

    Final push to get below 230 for the first time in 5 yrs. A couple more lbs to go.
     

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