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Another health and fitness thread anyone?

Discussion in 'The Water Cooler' started by Wiscohunter, Jan 18, 2018.

Page 210 of 210
  1. Westfinger

    Westfinger Grizzled Veteran

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    Missed a couple days with prep/colonoscopy. Small price to pay for screening.

    Leg extensions, leg curls, hack squats, glute bridge machine, walking lunges because I hate them.

    2 miles on the dreadmill


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    Westfinger, Apr 5, 2025 at 10:59 AM
    #4181
    alenhard15 and pastorjim08 like this.
  3. pastorjim08

    pastorjim08 Legendary Woodsman

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    Are you SURE the prep was a small price to pay?!?!?

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    pastorjim08, Apr 5, 2025 at 11:11 AM
    #4182
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