I've really slacked on running lately, but I'm still pretty solid. I'll start again Monday with 3-5 mile daily runs to get ready for the suck.
Haha that was the point I was getting at... At 23, the things I struggle to do should be easy for me. I'm out of shape for my age but just struggle with the determination to change that. Lol
Trying to tighten up for the hunting season. More bodyweight stuff...pushups, pullups, and planks today.
I like this thread. This might help keep me motivated. The worst time for me not getting my workouts in is after season opens. I'm off Monday thru Thursday every week. So I'm out in a tree those days most often than not. Then I have to work at least 12 hours a day when I'm in town. Going to try and do better this year. I actually printed off a full body workout this morning that you do two times a week. Going to give it a try. Good luck this season everyone!
Monday is national chest day . Did a drop set on the bench starting from 255 dropping 10lbs each time til I got back down to 135. At which point I put on 125 with 10lb plates and burned it out dropping 20lb plates until it was just the bar. I love mondays