Here is the exercises demonstrated that I followed, looks kind of weird but it worked out for my shoulder [MEDIA]
I got something similar when started shooting compound, it lasted for several weeks and even if not using the bow it felt like getting worse over...
By demonetization of a certain type of content they are also throttling down exposure of this type of content in favor of videos that has ads, its...
Also maybe take into account that drop rate of arrow at 50-60yd is like 2-3inch pr yd with a compound, so miscalculating your target distance with...
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