I could do it three times back in the day. Today 15 years later, I am fairly sure zero. The 225 test was a big deal in summer conditioning for football. I never could hang with the stronger guys on the team.
Today probably once. Back when i lifted more i would get 5 in but i was fine with that since i was only 5' 6" 175 pound.
Big fat 0, I was born with a birds chest sadly. But I can bang out 20 pullups, so that makes me feel better about myself.
12 times two years ago, not sure now. I'm dealing with a nagging shoulder injury probably due to pushing myself too hard in the weight room.
3 years ago, maybe 2 Today, Im sure I could get it off the rack and onto my chest and then start crying like a little girl haha
I actually have a legit answer to this one. 13x back when I lifted pretty hard core & weighed 180-185#. Compared to my ORM, I thought I should have been able to do more Right now I would hope to still get 3-5 or I'd be pretty bummed.
Back in the day I could bench 225 for four sets of 12. In a row, maybe 15. Today, not sure if I could even get one. It's been a long time since I've weight trained.
You should spend more time learning the differences between their and there and less time in the weight room, Arnold.