I can't wait to eat something tomorrow morning... For almost 3 days nothing but water and fruit juice.. my pee is clear as spring water now..lol
detox the body of the many impurities you dump into it on a daily basis.. I have other reasons as well..... believe it or not have really not been hungry and just got back from a 3 mile walk.. There are mainly reasons to fast besides the one I listed.. doing a lot of reading and meditating as well..
biblical fast is on my list it's a little harder. The Daniel fast is good though not a true fast, water fruits and veggies... A hardcore fast is just water don't think I am ready for that..
I don't eat resturaunt food or drink during the week but I am going out for steak and Jameson to make up for the fast this evening.