Got in a great ride last night. Felt amazing and had full power for entire ride. Almost felt easy. Not my fastest ride, just a great training...
Nice job! That's a good gain! Keep going Sent from my SM-S901U using Tapatalk
I had 2 goals I wanted to meet this April and I completed them both now. One was do a all out 2 hours on bike, which I did last week. Then do a 4...
Just a little observation from me just now. I haven't noticed a big change in my body over the years, because I see myself ever day. I'm the same...
Little over 2 weeks til my first bike race. Well at least as of now it's my goal to go to this race. Not sure of what category I'm going to sign...
Sounds like it's time to "step it up" ha! I know thats bad. I'm a dad Sent from my SM-S901U using Tapatalk
Got another good ride in last night. Went out with a group and had fun. I was still tired and sore from Sundays ride, but still felt great on the...
Welcome home Jim! Today I'm planning another bike ride after work. Should be a good day. Supposed to hit close to 76 degrees. Sent from my...
Nice! You got it Sent from my SM-S901U using Tapatalk
Had one of if not the fastest ride in the last 3 years. I went out by myself this morning with 2 goals. Ride as fast as I can for over 2 hours....
Congrats Adam! Nothing better in life! Sent from my SM-S901U using Tapatalk
Hi[ATTACH] Sent from my SM-S901U using Tapatalk
Had a great workout last night. Did 1 hour on the bike trainer. Did 3x 5 minutes of max resistance while standing, thru out the ride. Then...
Once again I didn't get a traditional workout out in this weekend, but did something that pushed me way past my comfort level. In 3 days and 3...
Hey man, you put in a heck of a effort. But the body will tell you when it's enough. If anything like me, you put yourself in a weakened state,...
Keep those legs moving! I regularly ride mountain bikes with guys in there mid 70's. They have no problem keeping up with the group. Sent from...
I know exactly what your saying. I'm the same age as you and think I'm younger than I am. Almost freaks me out to think I'm in my 40's. The...
I don't even want to think that far ahead! Haha. One decade at a time. Sent from my SM-S901U using Tapatalk
I get those rouge pains all the time. Seems the only thing that fixes them is just time off, but who wants to do that! Don't know about you, but...
Another Tuesday night ride in the books. I was in bad shape from a 11 hour day of work on Monday, so wasn't expecting a good ride. But for some...
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